The Universal Conscious Practice has been described as do-it-yourself psychotherapy, a meditation technique, a spiritual practice or "psychic housecleaning". It was developed by Konchok Penday and first published online in the late 1990s. All materials related to UCP are free of charge. The technique can be learned in ten minutes, and is a remarkably simple, quick and effective way to achieve whatever emotional, psychic, mental or spiritual "upgrades" you might feel in need of.
This community is for people who practice UCP, or those who might be interested in doing UCP. Please feel to post reports of your UCP sessions, questions about others' experiences, or discuss any question related to UCP. Personal attacks and off-topic posts will be ruthlessly pruned.